Food choices

Helping you access the right information

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Start 4 Life, pregnancy

nhs.uk/start4life/pregnancy/

Whatever you want to know about being pregnant, from early pregnancy signs to which prenatal vitamins you should take, you should find it here. There's an essential guide and lots of free tools for having a healthy, happy baby.

feeding
Start 4 life, baby

nhs.uk/start4life/baby/

Whatever you want to know about parenthood, from breastfeeding to when your baby will have their first vaccinations, you should find it here.

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Henry, healthy start, brighter future

henry.org.uk/parents

The early years have life-long effects on health and wellbeing. HENRY supports families to provide the best possible start in life for babies and children

Action for Children
Healthy Eating & Nutrition

parents.actionforchildren.org.uk/nutrition-and-healthy-eating/

Here you will find useful information on breastfeeding, formula feeding, weaning and healthy eating which can be filtered to find the relevant information for your baby’s age.

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Breastfeeding - Unicef

unicef.org.uk/babyfriendly/about/breastfeeding-in-the-uk/

Find out about breastfeeding rates in the UK and our work to improve them.

start4life baby weaning
Start for Life - Breastfeeding

nhs.uk/start4life/baby/breastfeeding/

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