Healthy eating

Helping you access the right information

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Sugar Swap

nhs.uk/change4life/food-facts/sugar/sugar-swaps-for-kids

Help your child cut back with great sugar swap ideas and discover easy ways to make a swap when you next shop

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Change for life

nhs.uk/change4life

Fun ideas to help your kids stay healthy

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NHS eat well

nhs.uk/live-well/eat-well/

Advice, tips and tools to help you make the best choices about your health and wellbeing.

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