Looking after yourself & your unborn baby

Helping you access the right information

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Start 4 Life, pregnancy

nhs.uk/start4life/pregnancy/

Whatever you want to know about being pregnant, from early pregnancy signs to which prenatal vitamins you should take, you should find it here. There's an essential guide and lots of free tools for having a healthy, happy baby.

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Twins Trust

twinstrust.org/

Support for twins, triplets or more from pregnancy onwards.

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NHS smoking in pregnancy

nhs.uk/smokefree/why-quit/smoking-in-pregnancy

Stopping smoking is the best thing you can do for your baby

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Money Advice Service, pregnancy

moneyadviceservice.org.uk/en/articles/sorting-out-your-money-when-youre-pregnant

Expecting a baby is exciting, but it can also be an expensive time. Follow the Money Advice Services steps to make sure you’re prepared for your new arrival.

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Breastfeeding - Unicef

unicef.org.uk/babyfriendly/about/breastfeeding-in-the-uk/

Find out about breastfeeding rates in the UK and our work to improve them.

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Start for Life - Breastfeeding

nhs.uk/start4life/baby/breastfeeding/

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NHS Torbay pregnancy ultrasound

torbayandsouthdevon.nhs.uk/services/radiology/support-videos/pregnancy-ultrasound/

If your doctor or consultant has referred you for a radiology scan, there are helpful videos to help you to understand what is involved, help you to prepare for your scan and help you to feel less anxious about what is involved.

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UNICEF Breastfeediing

unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/

Lots of resources and videos to help you with all aspects of breastfeeding.

Action for Children
Healthy Eating & Nutrition

parents.actionforchildren.org.uk/nutrition-and-healthy-eating/

Here you will find useful information on breastfeeding, formula feeding, weaning and healthy eating which can be filtered to find the relevant information for your baby’s age.

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