Keeping healthy

Helping you access the right information


Free, proven support to help you quit!

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NHS Healthy Eating Teens

As a teenager, your body is going through many physical changes – changes that need to be supported by a healthy, balanced diet.   

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Honest facts about alcohol can help you make better choices about your drinking. 

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NHS Alcohol

Find out what impact your drinking can have on your health.

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NHS Torbay health visitors & school nursing - Illness, allergy and keeping healthy

Information from common childhood illnesses, health promotion and family wellbeing, through to serious illnesses – what to look for and expect, how to manage, and when to seek help.

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NHS Torbay health visitors & school nursing - Child development

Advice on helping to support development for all the family. Useful links to video clips, local and national information and guidance.

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NHS Torbay health visitors & school nursing - Immunistaions

Vaccines are quick, safe and very effective and help protect you, your child, and whole family from a range of potentially serious and even fatal diseases. Lots of helpful information and websites to help answer all your questions.

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NHS Torbay health visitors & school nursing - Emotional health and wellbeing

Advice, helpful website and information to support the whole families wellbeing.

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NHS Torbay health visitors & school nursing - Teething and dental health

Poor dental hygiene affects not only your child’s teeth but also their health and wellbeing. Information and help to find local Dentists.

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NHS Torbay health visitors & school nursing - Child and young peoples safety

Information on keeping your young child, teenager and family safe, with links to local and national advice and videos and accessing further help

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NHS Torbay health visitors & school nursing - Safeguarding

Information and advice to support children in having safe, healthy and happy childhoods that help to prepare them for adult life.

Royal society for prevention of accidents

Provides information, advice, resources and training, and is actively involved in the promotion of safety in all areas of life – at work, in the home, and on the roads, in schools, at leisure and on or near water.

British Allergy Foundation

Information and support to sufferers and their families. Leaflets, fact sheets and regular newsletters are available. In addition they run a help line and support groups throughout the country.

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NHS Under 18 Smoking - Quit guide

Help to stop smoking if you're under 18

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Think U Know, online gaming

Online gaming: tips for playing safe

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Tips on building resilience

Building Resilience in Children – 20 Practical, Powerful Strategies (Backed by Science)

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Change for life

Fun ideas to help your kids stay healthy

Sugar Swap

Help your child cut back with great sugar swap ideas and discover easy ways to make a swap when you next shop

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