Keeping healthy

Helping you access the right information

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Smoking

nhs.uk/smokefree

Free, proven support to help you quit!

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NHS Healthy Eating Teens

nhs.uk/live-well/eat-well/healthy-eating-for-teens/

As a teenager, your body is going through many physical changes – changes that need to be supported by a healthy, balanced diet.   

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Drinkaware

drinkaware.co.uk/

Honest facts about alcohol can help you make better choices about your drinking. 

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NHS Alcohol

nhs.uk/conditions/alcohol-misuse/

Find out what impact your drinking can have on your health.

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NHS Torbay health visitors & school nursing - Illness, allergy and keeping healthy

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/illness-allergy-and-keeping-healthy/

Information from common childhood illnesses, health promotion and family wellbeing, through to serious illnesses – what to look for and expect, how to manage, and when to seek help.

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NHS Torbay health visitors & school nursing - Child development

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/child-development/

Advice on helping to support development for all the family. Useful links to video clips, local and national information and guidance.

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NHS Torbay health visitors & school nursing - Immunistaions

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/immunisations/

Vaccines are quick, safe and very effective and help protect you, your child, and whole family from a range of potentially serious and even fatal diseases. Lots of helpful information and websites to help answer all your questions.

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NHS Torbay health visitors & school nursing - Emotional health and wellbeing

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/emotional-health-and-wellbeing/

Advice, helpful website and information to support the whole families wellbeing.

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NHS Torbay health visitors & school nursing - Teething and dental health

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/teething-and-dental-health/

Poor dental hygiene affects not only your child’s teeth but also their health and wellbeing. Information and help to find local Dentists.

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NHS Torbay health visitors & school nursing - Child and young peoples safety

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/child-and-young-peoples-safety/

Information on keeping your young child, teenager and family safe, with links to local and national advice and videos and accessing further help

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NHS Torbay health visitors & school nursing - Safeguarding

torbayandsouthdevon.nhs.uk/services/health-visiting-and-school-nursing/safeguarding/

Information and advice to support children in having safe, healthy and happy childhoods that help to prepare them for adult life.

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Royal society for prevention of accidents

rospa.com/

Provides information, advice, resources and training, and is actively involved in the promotion of safety in all areas of life – at work, in the home, and on the roads, in schools, at leisure and on or near water.

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British Allergy Foundation

allergyuk.org/

Information and support to sufferers and their families. Leaflets, fact sheets and regular newsletters are available. In addition they run a help line and support groups throughout the country.

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NHS Under 18 Smoking - Quit guide

nhs.uk/live-well/quit-smoking/quitting-smoking-under-18s-guide/

Help to stop smoking if you're under 18

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Think U Know, online gaming

thinkuknow.co.uk/14_plus/Need-advice/online-gaming/

Online gaming: tips for playing safe

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The Sleep Council - Teenager Sleep

sleepcouncil.org.uk/advice-support/sleep-hub/family-matters/teenagers-sleep/

Advice and information about teenagers and sleep

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Sugar Swap

nhs.uk/change4life/food-facts/sugar/sugar-swaps-for-kids

Help your child cut back with great sugar swap ideas and discover easy ways to make a swap when you next shop

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NHS Handi App

devonccg.nhs.uk/health-services/children-and-young-people/handi-app

HANDi Paediatric app: advice for common childhood conditions.

The HANDi Paediatric app gives up-to-date advice about common childhood illnesses and how to treat them.

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Change for life

nhs.uk/change4life

Fun ideas to help your kids stay healthy

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